4.6 miles at 2:02 a.m. This leg was gentle, rolling hills. I averaged 7:50 minute miles.
6.9 miles Saturday morning from Deer Valley into Park City. Very severe downhills ---12% grade or something, WITH total uphills mixed in. I walked the third uphill, my legs were shaking! Of course, on the downhill I was doing about 6.5 minute miles. As I write this it is actually Thursday after the race, and my legs are FINALLY not sore anymore. | 