| Member Since: Apr 21, 2008 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: St. George 2008, 3:31:07
Hobble Creek 2008, 1:32:40
Ogden Marathon 2008, 3:47
Deseret News 10K 2008, 43:37 Short-Term Running Goals: I want to keep a base of 50 or so miles a week this winter, and hit training hard again this spring. Personal: Married with three children--all boys who keep me busy with all their sports! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 49.40 | 1.00 | 50.40 |
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Tried to do 8 miles with the running group, but only made it 7.5. I was actually going to quit at 2, but Debbie kept me going. My legs are just killing me after the downhill at Wasatch Back. Worse than a marathon! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.80 | 0.00 | 8.80 |
| Another slow run--my calves are still killing me! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| I was planning to go 7, but my legs were still hurting so much I called it good after 2. Hopefully letting them rest a little more will help them get better. Very frustrating! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Felt much better today! I could finally run without pain! My calves were still feeling it on the downhill, though. But at least I can run the flats without hurting. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| Slow miles, average of 9:11 pace. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 1.00 | 14.00 |
| Ran with Steve, starting at Alta High and running through Draper to Bangerter and starting up that hill. Nice pace for most of the run, with some pick-ups at the end. The last mile back to Alta I tried 5K pace, which started out being 6:50, then went to about 7:20. Then we cooled down for another mile. It was really fun! Not too hot, lots of little hills, and great conversation! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 49.40 | 1.00 | 50.40 |
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