Met with the running group and did 4 5K's! I wasn't feeling well, I think I had some sort of stomach bug. I hadn't eaten much Wednesday, and the 5K's were hard! I tried to run the middle two at 8 minute miles, but didn't. The closest one was 8:20 average. However, after resting all day Thursday, I was finally able to start eating again, and felt much better. |