First of all, Michelle Margetts started out as a totally sane, normal person and through the course of this summer has turned into a running maniac. We wanted to do 5 easy miles this morning, so she picked the 5 miles that has THE most hills (and steep ones, too!) to run. I wouldn't exactly call that an easy run. However, we didn't push it, and it felt like we were going really slow, but our overall average pace was 9:10. I worry, too, that we haven't done enough hills (since I have been avoiding them since Hobble Creek and my calves have been tight), but I think after today we are covered. |