8 miles from my house, to trail and Mulligan's. I felt tired after my run last night, and still off-balance! But I did a slow warm-up my first two, then tried to just run between 8.5 and 9 minute miles.
Sounds like Lake Powell was fun. I know what you mean about having family so close, sometimes it's just nice to get away from it all. And good job getting in your running there. Hope to see you tomorrow.
You did such a great job running at the lake! Nice job today and you will ROCK on Saturday!
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